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Relationships of all kinds can be a rich source of joy, love, and connection. However, they can also be profoundly complicated. A source of immense pain, conflict, confusion, fear, anxiety, disconnection and mixed feelings.
Seeking counselling is a courageous step. For some of us it can feel intimidating to open up, and we may worry about being judged and feeling shame.
At Mixed Feelings Therapy you will be met with warmth, respect, empathy, and compassion as you navigate your journey.
Together, we'll explore the situations and thoughts surrounding your distress, and develop a plan to grow and cultivate a more fulfilling relationship with yourself and others.
-Nicole, qualified Counsellor M.A.C.A (Level1).
Please contact me with any questions or concerns.
nicole@mixedfeelingstherapy.com
Prior to booking, you may like to view the counselling agreement and confidentiality terms here.
Resources..
Mother Wounds,
Estrangement &
Dysfunctional Families
Depression
Anxiety
'Untangling' from thoughts & emotions
Are these thoughts 'helpful'?
Am I good enough?
Workaholism
Being 'passive' and having no 'self'.
More articles coming soon..
Grandfathers
ASMR
Autonomous Sensory Meridian Response.
Don't 'rock the boat'
Coregulation &
Self-soothing
School trauma
Looking to the past for clues about todays problems.
Shame
What we "do with" the stuff inside us IS the healing part.
(coming soon)
Who am I ?
(coming soon)
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